Зона аплоадеров » Журналы и книги » The Healthiest Diet on the Planet: Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution
The Healthiest Diet on the Planet: Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution
Добавил: thaijameupload | 2-10-2016, 06:04 | Просмотров: 15 | Комментариев: 0
The Healthiest Diet on the Planet: Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution

The Healthiest Diet on the Planet: Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best
by John McDougall
English | 2016 | ISBN: 0062426761 | 224 pages | EPUB | 9,8 MB

The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution-eat the foods you love to lose weight and get healthy.

For years, we've been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydrates, particularly foods high in starch-empty calories harmful to our bodies.
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